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As teachers, we understand the importance of rest, but have you ever stopped to consider that rest isn’t just about sleep? In fact, there are 7 different types of rest that we all need to feel truly refreshed and ready to take on each new day in the classroom.
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As educators, we often talk about the importance of creating joyful, inclusive classroom environments. But when it comes to putting that into action, so many teachers tell me the same thing: I want to create joy in my classroom, but I just don’t know how!